I thought this book would be an easy, ‘flip through it and smile’ book, but I was wrong. I have found it intensely thought provoking and often, reading this during particularly stressful work periods, this has changed my outlook on a day, has thrust perspective at me and forced me to sit up and really ‘enjoy’ the moment and being alive.
Sometimes that’s not at all easy, but Tim has a clear, empathetic style that comes across as completely genuine and sincerely loving. I haven’t even completed all of the days yet as I’ve had to repeat some to really think about my attitude to myself and the rest of the world. I am truly grateful for having this book and being able to use it to bring me back to what actually matters.

Kate